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August 7, 2018

Need to boost the immune system because you're sick? This will help. If you don't want to know the back ground, skip to the end where the technique is shown.

Oh man I'm sick. What can I do to help me get over this quicker? The Lymphatic Pump of course. Watch and learn this easy osteopathic technique you can do from home.

July 26, 2018

My ear is clogged! My kid has an ear infection! What can I do to help this clear on its own without antibiotics or nasal steroid sprays? This video will show you 2 techniques to help the inner ear drain to ward off antibiotic and nasal steroid use.

July 26, 2018

Man this head cold! My face is all congested. What can I do? This video will teach you how to do the trigeminal stimulation technique to help you drain the sinuses during a head cold and sinus infection.

January 10, 2017

My intent here is to explain the difference between a DO and an MD in order for you to be able to make an informed decision the next time you have to choose a doctor. Since I'm a DO and you're reading my blog, I hope you will lean towards choosing a DO.

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October 28, 2019

June 27, 2019

June 5, 2019

May 29, 2019